We believe in taking an eclectic approach to therapy, as there is no "one size fits all." We have facilitated over 500 groups, with an emphasis on anxiety disorders, substance use, depression, & PTSD. In addition, we have significant experience working with adolescents ages 12 and up. We explain the internal mechanisms involved and the "why" behind emotions and thoughts allowing for positive growth.
- William Donovan - Owner/Founder of Albany Winds of Change
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